January 8, 2018Fitness Friday, Training, Wellness Let’s go for a spin! Its Winter, It’s cold and we all want to do something to keep moving, but don’t want to face the elements outside. […]
February 22, 2016Training Spinning, IronMan Jessica Jacobs and crazy friends! Perfect way to spend a morning! Spinning Spinning and more spinning! Sometimes it’s not about doing what’s comfortable, it’s about pushing yourself to see what you can do! […]