2017 Lambeau Field 9-11 Memorial Stair Climb – Never Forget!
If we learn nothing else from this tragedy, we learn that life is short and there is no time for hate – Sandy […]
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Get out and explore your backyard!
Ok, maybe not literally in your backyard, but GET OUTSIDE! Explore areas of your own hometown! Whether you live in the […]
Stop, recharge and refocus
Your body is always whispering to you. The secret is learning to stop and listen to it, before it has to start […]
Running and the mind games we play with ourselves
Being positive doesn’t mean ignoring the negative…. being positive means overcoming the negative Ask any runner and then will tell you, some […]