September 18, 2017Hamster Adventures, Personal Growth 2017 Lambeau Field 9-11 Memorial Stair Climb – Never Forget! If we learn nothing else from this tragedy, we learn that life is short and there is no time for hate – Sandy […]
February 20, 2017Hamster Adventures, Personal Growth, Training Get out and explore your backyard! Ok, maybe not literally in your backyard, but GET OUTSIDE! Explore areas of your own hometown! Whether you live in the […]
February 8, 2017Personal Growth Stop, recharge and refocus Your body is always whispering to you. The secret is learning to stop and listen to it, before it has to start […]
February 2, 2017Personal Growth Running and the mind games we play with ourselves Being positive doesn’t mean ignoring the negative…. being positive means overcoming the negative Ask any runner and then will tell you, some […]