September 18, 2017Hamster Adventures, Personal Growth 2017 Lambeau Field 9-11 Memorial Stair Climb – Never Forget! If we learn nothing else from this tragedy, we learn that life […]
February 20, 2017Hamster Adventures, Personal Growth, Training Get out and explore your backyard! Ok, maybe not literally in your backyard, but GET OUTSIDE! Explore […]
February 8, 2017Personal Growth Stop, recharge and refocus Your body is always whispering to you. The secret is learning to […]
February 2, 2017Personal Growth Running and the mind games we play with ourselves Being positive doesn’t mean ignoring the negative…. being positive means overcoming the […]