An MRI, an official diagnosis and now a plan!
After several months of running with foot pain, working through a few different diagnoses and treatments, Last month, when I finally had […]
Tag: recovery
The secret is out!
It’s no secret that I love my visits to Cryotherapy, especially after my long training runs and races. What I have not […]
Skirt Sports, Coffee and Cryotherapy!
No better way to start a Friday morning! A few weeks ago, my friend Mandi from Cryotherapy of WI invited me to […]
Cryotherapy… It’s not just a glorfied ice bath!
As many of you are aware, back in October I tried out Cryotherapy for the first time (You can read that post […]
Cryotherapy, And why I went back to be frozen again… and again
Great things never came from comfort zones… Sometimes you just need to take that first step to being uncomfortable… you never know […]
Paying to be frozen? Giving this Cryotherapy thing a try, by the ones who hates being cold!
When was the last time you did something for the first time? When was the last time you stepped out of your […]