August 14, 2018August 21, 2018Personal Growth, Wellness The Role of Health Coaches Have you ever thought about why rates of cancer, heart disease, and other illnesses continue to rise, despite increasing healthcare costs? We […]
August 7, 2018August 7, 2018Wellness How Sitting Can Affect Health If you work a 9-to-5 job, chances are much of your day is spent sitting – whether during your commute, at your […]