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Tag: motivation

September 20, 2021September 14, 2021Injury and the Road to Recovery, My Journey, Training

2019 – Travel, PR’s and broken bones

Note:  As I have been working on doing more posting etc out here, I came across this post from December 2019 that […]

November 6, 2018August 2, 2018Personal Growth, Wellness

3 Steps to Reach Your Big Goal

You have big goals and dreams, and it’s so important to keep them in mind as you go through your daily life. […]

September 11, 2018August 2, 2018Personal Growth, Wellness

Are you setting goals, or creating a list of activities to do?

Goals keep us moving Goals give us direction Goals keep us motivated But are you really setting goals?  or are you just […]

July 20, 2018August 14, 2018Half Crazy Hamster, Hamster Races

Mainly Marathons New England Series – Part 1

This post is the 1st in a series to recap the epic road trip of 2018.  A 12 day road trip from […]

June 12, 2018June 12, 2018Featured Guests

Featured Motivator, Episode 1: Lisa Cherney

We all know people that inspire us, motivate us and just do awesome things!  We need to celebrate this people!  My goal […]

June 8, 2018June 7, 2018Personal Growth

Sink, Float or Swim. The choice is yours

We’ve talked before about goals.  We’ve talked before about having a plan to reach those goals.  So many times, when summer gets […]

April 17, 2018Half Crazy Hamster, Hamster Races

Maybe I should have been a duck!

When I signed up for the Brew City Half Marathon, I would NEVER had guessed that it would be the same weekend […]

March 20, 2018Personal Growth

If you wine now, don’t whine later!

Three weeks ago, I came to you with confession time. The Hamster was out of control and needed to reel the reigns […]

February 28, 2018Personal Growth

Hamster confessions, February 2018

There comes a time when you look in the mirror and ask yourself the question, “what happened?” Stuck in a job you […]

February 6, 2018Personal Growth

Morning moments with your unconscious mind

Writing is a powerful way to create space between your thoughts and actions and spark creativity. Julia Cameron’s Morning Pages, or early […]

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