September 25, 2018August 2, 2018Uncategorized Why You Need a Health Coach It’s 2018 and we have the most advanced medical technology at our fingertips that’s ever been available, so why are so many […]
August 14, 2018August 21, 2018Personal Growth, Wellness The Role of Health Coaches Have you ever thought about why rates of cancer, heart disease, and other illnesses continue to rise, despite increasing healthcare costs? We […]
February 1, 2017Hamster Bites, Recipes, What I eat (Wednesday) What I Eat Wednesday meets Meatless Monday – Lentil Meatloaf time! With more and more concerns coming out about what is actually in the food that we are eating, it is important to […]