Let’s go for a spin!
Its Winter, It’s cold and we all want to do something to […]
Tag: gym
Fitness equipment at the grocery store? YES!
Fitness does not have to cost a fortune! Yes, you can spend […]
I really didn’t fall off the face of the earth!
Ok, it’s been a while since my last post… and posts have […]
Another crazy week and even crazier weekend!
Another crazy week has come and gone! One of my favorite […]
Chicago, Running, good friends and Ice Cream! Combining for a perfect weekend!
The weekend that we have been waiting for all summer was finally […]
Ty’s Weekend Warrior Insanity Sessions – I won’t let them kill me!
Yes, these workouts are crazy, some even say insane, but I keep […]
Pushing through vs listening to your body
As I have posted about before, change is inevitable. Plans change all […]
No Excuses!
The end of March has crept up on us way too fast! […]
Plans never go through without change!
Another Sunday night, crackling fire and, relaxing, Watching a movie with my […]
Marathon training, 6 weeks down, 13 to go!l
No one ever said that training to run a marathon would be […]