Skip to content
AMP'd Wellness LLC
  • Home
  • Recipes
  • About the Crazy Hamster
  • Blog
  • Race and product discounts
  • Disclaimer

Tag: gym

January 8, 2018Fitness Friday, Training, Wellness

Let’s go for a spin!

Its Winter, It’s cold and we all want to do something to […]

January 10, 2017Fitness Friday, Products that I love, Training

Fitness equipment at the grocery store? YES!

Fitness does not have to cost a fortune!  Yes, you can spend […]

January 20, 2015Uncategorized

I really didn’t fall off the face of the earth!

Ok, it’s been a while since my last post… and posts have […]

October 28, 2014Training

Another crazy week and even crazier weekend!

Another crazy week has come and gone!   One of my favorite […]

October 14, 2014Half Crazy Hamster, Hamster Races, Travel

Chicago, Running, good friends and Ice Cream! Combining for a perfect weekend!

The weekend that we have been waiting for all summer was finally […]

May 28, 2014Training

Ty’s Weekend Warrior Insanity Sessions – I won’t let them kill me!

Yes, these workouts are crazy, some even say insane, but I keep […]

April 21, 2014Personal Growth, Training

Pushing through vs listening to your body

As I have posted about before, change is inevitable.  Plans change all […]

April 1, 2014Uncategorized

No Excuses!

The end of March has crept up on us way too fast! […]

February 24, 2014Uncategorized

Plans never go through without change!

Another Sunday night, crackling fire and, relaxing, Watching a movie with my […]

February 17, 2014Personal Growth, Training

Marathon training, 6 weeks down, 13 to go!l

No one ever said that training to run a marathon would be […]

Posts navigation

1 2 Next

Recent Posts

  • I forgot how much food teenage boys eat!
  • Explore Mount Arvon – The Hightest Point in Michigan
  • Home away from home – Let’s go camping!
  • 2019 – Travel, PR’s and broken bones
  • Duck Creek and Newton Blackmour Trails

Recent Comments

  • 2019 – Travel, PR’s and broken bones – AMP'd Wellness LLC on An MRI, an official diagnosis and now a plan!
  • Amy Penokie on After almost 18 months, The Crazy Hamster is back!
  • Sheila on After almost 18 months, The Crazy Hamster is back!
  • Amy Penokie on New partnership with Shoe Hoodies, plus your chance to win!
  • Brandon on New partnership with Shoe Hoodies, plus your chance to win!

Archives

  • June 2022
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • May 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • June 2015
  • April 2015
  • March 2015
  • January 2015
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • March 2013

Categories

  • BibRave
  • Breakfast
  • Crazy Hamster Running Wild
  • Featured Guests
  • Fitness Friday
  • Grandma's Home Cooking
  • Half Crazy Hamster
  • Hamster Adventures
  • Hamster Bites
  • Hamster Races
  • Healthy eating
  • Injury and the Road to Recovery
  • My Journey
  • Nutrition
  • Personal Growth
  • Products that I love
  • Recipes
  • Trail Running
  • Training
  • Travel
  • Uncategorized
  • Wellness
  • What I eat (Wednesday)

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
Green Bay, WI 54313 (920) 569-0267 amy@AMPdWellness.com
© 2018 Health Coaching Professional. All Rights Reserved.
© 2022 AMP'd Wellness LLC. Proudly powered by Sydney