Set an Intention, Not a Resolution
Is it almost the New Year already? It seems like just yesterday we were setting resolutions, hopeful about accomplishing new goals and […]
Is it almost the New Year already? It seems like just yesterday we were setting resolutions, hopeful about accomplishing new goals and […]
Anyone that knows me, knows that I love running, I never miss an opportunity to travel and I am always looking for […]
Most of us always have a health goal or two in mind. Whether you want to lose weight, gain muscle, clear up […]
You have big goals and dreams, and it’s so important to keep them in mind as you go through your daily life. […]
Sometimes you need to change your plans to make sure you stay on track for the goal. This past weekend, I had […]
Goals keep us moving Goals give us direction Goals keep us motivated But are you really setting goals? or are you just […]
We all know people that inspire us, motivate us and just do awesome things! We need to celebrate this people! My goal […]
We’ve talked before about goals. We’ve talked before about having a plan to reach those goals. So many times, when summer gets […]
Yes, this was my second trip to Nashville in April, but this one had one purpose and one purpose only. To Run! […]
A few weeks ago, I was challenge to write a “why I run” post… and now here we are, several weeks later […]