What I Eat Wednesday meets Meatless Monday – Lentil Meatloaf time!
With more and more concerns coming out about what is actually in the food that we are eating, it is important to […]
Tag: fuel
No longer do you have to miss out some of those favorite fried foods!
Don’t eat the fried foods! We hear that every time we turn around when someone is talking about healthy eating. No friend […]
Complete your crisp fall day with a Simple Sizzling Stir-fry
One cannot think well, love well, sleep well, if one has not dined well – Virginia Woolf Food is what fuels us […]
Gluten Free Zucchini Banana Bread
Nothing beats a a good cup of coffee in the morning… unless it’s paired with a slice of warm banana bread! After […]
What was I thinking? Have I lost my mind?
As I sit here tonight, running through lists in my head, I can’t help bu wonder if I have gone completely crazy! […]
Reading, learning and rediscovering
Every day is an opportunity to learn. We are constantly learning. Learning helps us grow, expand horizons, meet mew people, try new […]
Can a single race really change your life?
Yes, it can. In more ways than one! A few weekends ago (June 12-13th – sorry it’s taken me this long to […]
Inside the head of a Runner!
Last Saturday marked my first half of 2015. The Dick Lytie Spring Classic. I have been looking forward to this run since […]
Hello Miller Park! Brewers Mini Marathon time again – Sept 20th
Playing catch up here on a few posts from the last few weeks so bear with me! 2 half marathons, a marathon […]
Exciting new adventures with the EnergyBits team!
As some of you may have noticed, last week there was a new badge added to the sidebar of my blog. […]