friends – Page 7 – AMP'd Wellness LLC

Color me Happy – part 2

After spending last night laughing and hanging out at the hotel with wonderful friends (both old and new) I was awake before […]

When I started this blog, my goal was to focus on the changes that I was making to break those old habits […]

This past week (technically 5 days, but close enough) has been the toughest for me! I never thought it would be so […]

aka Birthday Hangover Classic 2013 Today was the Lazy Lobster Race 5 Miles Run with Wendy. This run is a race in […]

Ok, if this is what it is like to turn 40, I really don’t know what people are complaining about! Yesterday was […]

Happy Birthday Matt! Happy Anniversary Matt and Molly! Last Tuesday was my running partner Matt’s 35th Birthday and the week before was […]