The secret is out!
It’s no secret that I love my visits to Cryotherapy, especially after […]
Tag: cold
Skirt Sports, Coffee and Cryotherapy!
No better way to start a Friday morning! A few weeks ago, […]
Running for chocolate is always a good thing!
But running with friends is always better! When Carrie and I realized […]
Stop, recharge and refocus
Your body is always whispering to you. The secret is learning to […]
No Excuses!
The end of March has crept up on us way too fast! […]
I almost quit… but glad I didn’t!
This morning was the 9th annual Seroogy’s Valentines run. Running outside, in […]
Winter Polor Vortex and my new best friend, the Dreadmill
Anyone who has lived or visited Wisconsin in the winter is aware […]
Marathon training is officially underway!
Last weekend marked the official start of training for the Cellcom Green […]
Final Run of 2013!
The end of 2013 is quickly approaching and the Jingle Bell Run […]
Turkey Trot 2013 is in the books!
…and it was cold! The Turkey Trot is always one of those […]