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Tag: change

November 4, 2016Hamster Bites, Recipes

Lentil Artichoke Stew with Fire Roasted tomatoes

I don’t know about you, but when the weather starts to cool off and the leaves start to change, it’s time to […]

October 27, 2016Hamster Adventures, Personal Growth

Random thoughts from 39,000 feet – Which way is your river headed?

I’m writing this to you today, from 39,000 feet, somewhere over the Colorado, on a flight back from Portland Oregon. I was […]

September 5, 2016Personal Growth

Big changes on the horizon!

Ok, now that the cat’s out of the bag, it’s time to let the rest of the world in on the reason […]

June 24, 2016Training

What was I thinking? Have I lost my mind?

As I sit here tonight, running through lists in my head, I can’t help bu wonder if I have gone completely crazy! […]

February 17, 2016Personal Growth, Products that I love

My goal was to make 2016 Epic… we are well on our way!

Ok a few weeks ago a mentioned on Facebook of a big announcement!  After a few delays, I am happy to say […]

February 10, 2016Uncategorized

No, I didn’t fall off the face of the earth, I’ve just been running all over it!

Wow!  Where has the last 7 months gone! Apparently life has completely gotten away from me and I have been neglecting my […]

January 1, 2015Personal Growth

Beat the Hill 2015

2014 is officially behind us. Today is the start of a new year, new adventures, new challenges and goals and so much […]

October 28, 2014Training

Another crazy week and even crazier weekend!

Another crazy week has come and gone!   One of my favorite quotes lately has been “Get comfortable with Being uncomfortable” This […]

October 21, 2014Hamster Bites, Nutrition, What I eat (Wednesday)

21 Day sugar Detox complete!

They say it takes 21 days to create a new habit… coincidence that this sugar detox is 21 days?  I think not! Could […]

September 25, 2014Personal Growth

Am I really crazy? I guess it depends on who you ask!

I am the first to admit that over the last few years I have become more that just a casual runner.  What […]

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