I don’t know about you, but when the weather starts to cool off and the leaves start to change, it’s time to switch it up from the light summer meals to something a little heartier! This simple stew fits that bill! I have been experimenting with more meatless recipes and stumbled across this one and […]
I’m writing this to you today, from 39,000 feet, somewhere over the Colorado, on a flight back from Portland Oregon. I was sitting here, staring off at the ground below, reflecting on the amazing adventures of the past week and working on my game plan for the weeks and months to come. It’s unbelievable what […]
Ok, now that the cat’s out of the bag, it’s time to let the rest of the world in on the reason why my life has been so much crazier than usual over the last few weeks! Change can be scary, but in the words of a dear friend of mine, “It is the things […]
As I sit here tonight, running through lists in my head, I can’t help bu wonder if I have gone completely crazy! Last winter I saw a post on Facebook for a local run. Once that I had never even thought about running in the past, it was one of those races that only the […]
Ok a few weeks ago a mentioned on Facebook of a big announcement! After a few delays, I am happy to say that I was selected as one of the Brand Ambassador Captains for Skirt Sports! To say that I am extremely excited is putting it mildly! a few months ago, on a whim, I […]
Wow! Where has the last 7 months gone! Apparently life has completely gotten away from me and I have been neglecting my blog! When I was just sitting here this morning reading back through a few of my posts, I realized how much I really have missed writing these updates! That needs to change! Writing […]
2014 is officially behind us. Today is the start of a new year, new adventures, new challenges and goals and so much more. A friend of mine recently challenged us to figure out what out our “theme” for the year was going to be. What was going to drive us to make it the best […]
Another crazy week has come and gone! One of my favorite quotes lately has been “Get comfortable with Being uncomfortable” This past week I definitely got out of my comfort zone and tried a few new things! Last week on Thursday, my friend Colleen invited me to Bootcamp at her gym. 1st class was free and […]
They say it takes 21 days to create a new habit… coincidence that this sugar detox is 21 days? I think not! Could you go 21 days with no sugar? This means ALL sugar (with the exception of a few fruits), grains, processed foods and a whole lot more The day after we came back from […]
I am the first to admit that over the last few years I have become more that just a casual runner. What started out as a few casual 5k’s over several years has turned into something much bigger. 5 years ago, I was overweight, tired and could barely run a 5k. This year I will […]