No equipment is never an excuse for skipping an workout
If you want to reach your goals, you must shrink the size […]
Category: Training
Sometimes preparing for the event is just as entertaining as the event itself
Climbed Multnomah Falls, never left my house
Today marks day 16 of the #ffholidaychallenge. Between Thanksgiving and New Years, […]
You take the Good, You Take the Bad…
And there you have the facts of life! Hmm… sounds familiar! One […]
What was I thinking? Have I lost my mind?
As I sit here tonight, running through lists in my head, I […]
Kickoff training run to a season on inspiration, motivation and who knows what else!
What do you get when you combine 2 days, a crew of […]
Spinning, IronMan Jessica Jacobs and crazy friends! Perfect way to spend a morning!
Spinning Spinning and more spinning! Sometimes it’s not about doing what’s comfortable, […]
Fitness Follow-up Friday
Fitness Follow-up Friday is here! Well, it was here a few days […]
Another crazy week and even crazier weekend!
Another crazy week has come and gone! One of my favorite […]
Super Sunday’s Hill Challenge, Renegade Style!
Just one of the may quotes that gets us through our workouts […]
Super Saturday: Scheels 5k run + Summer Slimdown kick off = an AWESOME morning!
What a morning! Back in February when I signed up for the […]