No equipment is never an excuse for skipping an workout
If you want to reach your goals, you must shrink the size of your BUT… Fitness Friday time! One of my posts […]
Category: Training
Sometimes preparing for the event is just as entertaining as the event itself
Climbed Multnomah Falls, never left my house
Today marks day 16 of the #ffholidaychallenge. Between Thanksgiving and New Years, the goal is to move for at least 30 minutes, […]
You take the Good, You Take the Bad…
And there you have the facts of life! Hmm… sounds familiar! One of my favorite TV shows growing up and the theme […]
What was I thinking? Have I lost my mind?
As I sit here tonight, running through lists in my head, I can’t help bu wonder if I have gone completely crazy! […]
Kickoff training run to a season on inspiration, motivation and who knows what else!
What do you get when you combine 2 days, a crew of crazy dedicated runners, a group of inspiring Captains and a […]
Spinning, IronMan Jessica Jacobs and crazy friends! Perfect way to spend a morning!
Spinning Spinning and more spinning! Sometimes it’s not about doing what’s comfortable, it’s about pushing yourself to see what you can do! […]
Fitness Follow-up Friday
Fitness Follow-up Friday is here! Well, it was here a few days ago but since we were out of town for the […]
Another crazy week and even crazier weekend!
Another crazy week has come and gone! One of my favorite quotes lately has been “Get comfortable with Being uncomfortable” This […]
Super Sunday’s Hill Challenge, Renegade Style!
Just one of the may quotes that gets us through our workouts at the gym took us outside from an insanely fun […]
Super Saturday: Scheels 5k run + Summer Slimdown kick off = an AWESOME morning!
What a morning! Back in February when I signed up for the Scheels Run for Home 5k, I figured it would be […]