December 16, 2016Fitness Friday, Training No equipment is never an excuse for skipping an workout If you want to reach your goals, you must shrink the size […]
December 9, 2016Training Climbed Multnomah Falls, never left my house Today marks day 16 of the #ffholidaychallenge. Between Thanksgiving and New Years, […]
August 28, 2016Personal Growth, Trail Running, Training You take the Good, You Take the Bad… And there you have the facts of life! Hmm… sounds familiar! One […]
June 24, 2016Training What was I thinking? Have I lost my mind? As I sit here tonight, running through lists in my head, I […]
March 11, 2016Training Kickoff training run to a season on inspiration, motivation and who knows what else! What do you get when you combine 2 days, a crew of […]
February 22, 2016Training Spinning, IronMan Jessica Jacobs and crazy friends! Perfect way to spend a morning! Spinning Spinning and more spinning! Sometimes it’s not about doing what’s comfortable, […]
November 10, 2014Training Fitness Follow-up Friday Fitness Follow-up Friday is here! Well, it was here a few days […]
October 28, 2014Training Another crazy week and even crazier weekend! Another crazy week has come and gone! One of my favorite […]
July 28, 2014Training Super Sunday’s Hill Challenge, Renegade Style! Just one of the may quotes that gets us through our workouts […]
June 1, 2014Hamster Races, Training Super Saturday: Scheels 5k run + Summer Slimdown kick off = an AWESOME morning! What a morning! Back in February when I signed up for the […]