21 Day sugar Detox complete!

They say it takes 21 days to create a new habit… coincidence that this sugar detox is 21 days? I think not! Could […]

Avocado, Not just for guacamole anymore!

Avocado Fudge? Yes please! I am sure that, if you are anything like me, when you hear fudge, Healthy is not […]

Time again for WIAW (What I ate Wednesday)! Like I said last week, with all the miles and Renegade workouts, I really […]

Ok, time to take things into a new direction. Well, maybe not in a new direction, but just shaking things up here […]

This afternoon, while sitting at my desk working, I had a ginormous craving for somethign sweet. Before I headed towards the vending […]