As a certified Holistic Health Coach I know that finding balance in your life is the key to wellness.  Health and wellness goes much deeper than the food we put in our bodies.

Our happiness, spirituality, job, environment, relationships and physical activity are just a few that play a role.

AMPd Wellness

Tired of one-size-fits-all approaches to dieting?

Overwhelmed by stress at work?

Fed up with those nagging cravings?

Want to feel great in your body?

Ready to accomplish your goals in a way that’s empowering and exciting?

As a Holistic Health Coach, I am work to help my clients find that balance between healthy eating and a healthy balanced life.

What to know a little more about who I am?  Read more HERE

Contact me for a free health history to help you find that balance you want!