Have you ever been so engaged in something that you love to do that you completely lose track of time? You were so present and attentive to a creative activity that everything else seemed to just fade away. In those moments of authentic joy, you experienced mindfulness. Mindfulness is being completely aware of the present […]
Disclaimer: I’m promoting the Eau Claire Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! How many times have you headed out for a challenge with a goal in mind, and a plan to get you there… […]
Disclaimer: I received a pair of Aftershokz trek air headphones to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out to review find and write race reviews! When I started running, I NEVER left the house without my headphones. I NEEDED music on my run. […]
Disclaimer: I received a Amphipod PureRun Minimalist Vest to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!” For anyone that has been following me for a while, you know that I don’t like carrying anything in […]
One would THINK that after the Run The Bluegrass Half Marathon last year and it’s hills, I would have learned my lesson… After I finished that race, according to my watch, I had climbed 65 flights of stairs over the course of the 33 rolling hills. (full recap from that race here) Maybe I just enjoy […]
Yes, this was my second trip to Nashville in April, but this one had one purpose and one purpose only. To Run! We arrived in town Friday afternoon and headed straight downtown for the expo. Since I knew that parking downtown was always at a premium (and I am all about saving money when I […]