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Month: January 2018

January 24, 2018Recipes

Egg Roll in a Bowl

Egg Roll in a Bowl?” you say. “What’s that?” Plain and simple, it’s “One of the best easy meals you will ever […]

January 23, 2018Personal Growth

It’s not diet OR exercise, it’s BOTH

…but one IS more imortant than the other! As we talk about the struggle to lose weight, everyone has advice to share. […]

January 22, 2018Nutrition, Products that I love

Forget plain water, forget plain coconut water – it’s time to Detach!

Disclaimer: I received Detach to review as part of being a BibRave Pro. Learn more about becoming a BibRavePro (ambassador), and check […]

January 17, 2018Products that I love

pjuractive is pure bliss for this runner!

Disclaimer: I received pjuactive to review as part of being a BibRave Pro. Learn more about becoming a BibRavePro (ambassador), and check […]

January 16, 2018Hamster Bites, Recipes

Make Ahead Breakfast in a Jar

We all have days when we are on the go and just need to find breakfast on the go.  Instead of drive […]

January 8, 2018Hamster Bites, Recipes

Unstuffed Cabbage Rolls

Unstuffed Cabbage Rolls Ingredients 1/2 cup Brown Rice (uncooked) 3/4 cup Water 1 tbsp Coconut Oil 1 lb Extra Lean Ground Beef 1 Yellow Onion (small, finely […]

January 8, 2018Fitness Friday, Training, Wellness

Let’s go for a spin!

Its Winter, It’s cold and we all want to do something to keep moving, but don’t want to face the elements outside. […]

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