Living in this modern toxic world, we are all slowly being poisoned to death – Carrie Latet We are all slowly dying, and it’s the world that we live in that is killing us! Any reasonable person is going to do what they can to keep themselves (and their family) safe. Looking both ways before […]
At a very young age, we all lived with ABUNDANCE. We didn’t know anything else. We knew what we wanted and we did what we could to get it. When we were babies, we cried when we were hungry, cold or wet. Someone was there to give us what we needed. We had a full, ABUNDANT life! […]
I am so excited to say that I have the honor to continue my adventure as a Skirt Sports Captain Ambassador for 2017! I am proud to represent this company that truly cares about and listens to its customers! They truly believe that #realwomenmove and that everyone should look good (and feel comfortable) while they […]
It’s not that often that I find a pizza that I would say I could eat every day. Yes I have had some amazing pizza, but when you combine good pizza with a healthy toppings and great price, it’s a triple win! Over the last week or so, I’ve been hearing about the “new pizza […]
Don’t eat the fried foods! We hear that every time we turn around when someone is talking about healthy eating. No friend chicken wings, no french fries… the list goes one. But we all know that we love those fresh hot french fries, or chicken wings fresh out of the fryer tossed with our favorite sauces. […]
Fitness does not have to cost a fortune! Yes, you can spend as much as you want, but with little a patience and keeping your eyes open, you can find fitness equipement either on sale or at a nice discount! For starters, there are many options for used equipment out there! Play It Again Sports […]
Be More Productive. Go on vacation! We are now to part 3 of Destination Oregon! A week traveling and exploring the Portland area, hiking, running, waterfalls and more. We spent time exploring downtown Portland and then hiking several iconic waterfalls and now are running the city and taking a stroll through movie trivia! It has been proven […]
The Food you eat can either be the safest and most powerful form of medicine, or the slowest form of poison – Ann Wigmore Nearly all Nutritionists, health advocates and wellness providers will tell us that we need to eat more fruits and vegetables and move more. These are 2 key components to future health […]