If you want to reach your goals, you must shrink the size of your BUT… Fitness Friday time! One of my posts last week really got me thinking about one of the excuses that so many people use. I don’t have any equipment. I can’t work out at home. Yes you can. You can. you can […]
The best things in life are the people we love, the places we’ve been and the memories we have made along the way! I don’t know about you, but as I’ve gotten older, the things that are most important have changed. So many people, as they get older, look back as say, “Man, I […]
Happiness is… Freshly baked muffins! Ok, maybe it’s not the only key to happiness, but it sure helps sometimes! Sometimes your inspiration for making is finding that right recipe or having a craving for something. But sometimes it simply comes from having items in the kitchen that need to get used up, before you end […]
Take vacations, go as many places as you can. You can always make more money, you can’t always make memories. Sometimes we get so held up on making money, our jobs etc that we forget to stop and take time to refresh, recharge and relax. Having a large number associated with your bank account […]
Today marks day 16 of the #ffholidaychallenge. Between Thanksgiving and New Years, the goal is to move for at least 30 minutes, each and every day. Do what you like, do what moves you. just move. As I was sitting here today, I struggled. I didn’t want to go outside (it was cold and going […]
5 years ago when I did my first Warrior Dash, it was with a group of friends and a bunch of their friends. Each year, my husband joined me on the adventure, but it was not until 2013 that he actually joined the fun. He wasn’t planning on participating but after a friend of mine […]