6 Month Mind, Body and Soul

This program is for you if you want to invest the time into making life-long changes. Six months allows us to work through any challenges that may have stopped you succeeding in the past. Together, we’ll find smart ways to navigate any bumps and celebrate the dozens of tweaks that can culminate in you achieving life-changing goals – all with my full support. This is what you get:

Following your FREE discovery session:

12 in-depth coaching sessions (50 minutes/session: in person or online/via phone)
Text/email support between session
Relevant information and recipe suggestions
Kitchen & cupboard raids (virtual is no problem)
Farmers’ market or supermarket tour (Green Bay area)
Meal planning (optional)