Unstuffed Cabbage Rolls

Unstuffed Cabbage Rolls


  • 1/2 cup Brown Rice (uncooked)
  • 3/4 cup Water
  • 1 tbsp Coconut Oil
  • 1 lb Extra Lean Ground Beef
  • Yellow Onion (small, finely diced)
  • 2 cloves garlic
  • 8 cups Green Cabbage (finely sliced or shredded)
  • 3 cups Diced Tomatoes
  • 1/2 tsp Sea Salt
  • 1/2 tsp Black Pepper


  1. While the rice cooks, heat the coconut oil in a large stock pot over medium-high heat. Add the ground beef and onions and saute for about 5 to 7 minutes, or until beef is cooked through and browned. Drain off the fat

Serves 4

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