Pineapple Fried Rice

Posted on February 3, 2018

Sometimes a snow Saturday calls for playing in the kitchen! I hit the Winter Farmers Market this morning (yes it’s indoors!) and picked up spinach and potatoes for the next few days. One of the local wineries was also there with their Kombucha, so I had to pick some up as my treat for the […]

Hamster Bites

Who said you can’t have healthy lasagna? Sweet Potato Lasagna is here!

Posted on January 4, 2017June 6, 2018

The Food you eat can either be the safest and most powerful form of medicine, or the slowest form of poison – Ann Wigmore Nearly all Nutritionists, health advocates and wellness providers will tell us that we need to eat more fruits and vegetables and move more. These are 2 key components to future health […]