Training

Climbed Multnomah Falls, never left my house

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Today marks day 16 of the #ffholidaychallenge.  Between Thanksgiving and New Years, the goal is to move for at least 30 minutes, each and every day.  Do what you like, do what moves you.  just move. As I was sitting here today, I struggled.  I didn’t want to go outside (it was cold and going […]