Half Crazy Hamster

It’s Music City Time!

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Yes, this was my second trip to Nashville in April, but this one had one purpose and one purpose only.  To Run!  We arrived in town Friday afternoon and headed straight downtown for the expo.  Since I knew that parking downtown was always at a premium (and I am all about saving money when I […]

Half Crazy Hamster

Maybe I should have been a duck!

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When I signed up for the Brew City Half Marathon, I would NEVER had guessed that it would be the same weekend that Mother Nature would throw one of the largest snowstorms in over 100 years at us! I know that living in Wisconsin means that the weather can be (and often is) unpredictable.  Many […]

Products that I love

Skirt Sports, Coffee and Cryotherapy!

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No better way to start a Friday morning! A few weeks ago, my friend Mandi from Cryotherapy of WI invited me to be her guest on Coffee and Cyro.  This is her Friday morning fun to get the word out on why different people use cryotherapy.  She wanted me to share with everyone how, as […]

Personal Growth

Running and the mind games we play with ourselves

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Being positive doesn’t mean ignoring the negative….  being positive means overcoming the negative Ask any runner and then will tell you, some runs are better than others.  Some days you feel like you can keep going all day, when other days, just getting a mile in is a chore.  2 Miles one day feels like […]

Training

Climbed Multnomah Falls, never left my house

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Today marks day 16 of the #ffholidaychallenge.  Between Thanksgiving and New Years, the goal is to move for at least 30 minutes, each and every day.  Do what you like, do what moves you.  just move. As I was sitting here today, I struggled.  I didn’t want to go outside (it was cold and going […]