The Secret Key to Actually Enjoying Life
The daily grind of modern life can be exhausting: working full-time, going to appointments, running errands, squeezing in grocery shopping, preparing nourishing […]
Tag: relaxation
Is weight loss possible on vacation?
It’s been a while since I posted an update and figured today was time. The past week was a whirlwind week. 3 […]
The secret is out!
It’s no secret that I love my visits to Cryotherapy, especially after my long training runs and races. What I have not […]
Stop, recharge and refocus
Your body is always whispering to you. The secret is learning to stop and listen to it, before it has to start […]
Destination Portland, Part 3, Just a little running and The Goonies!
Be More Productive. Go on vacation! We are now to part 3 of Destination Oregon! A week traveling and exploring the Portland […]
Destination Oregon, Part 2
The best things in life are the people we love, the places we’ve been and the memories we have made along the […]
Life is an adventure, hop on and enjoy the ride! Destination Oregon
Take vacations, go as many places as you can. You can always make more money, you can’t always make memories. Sometimes we […]
Paying to be frozen? Giving this Cryotherapy thing a try, by the ones who hates being cold!
When was the last time you did something for the first time? When was the last time you stepped out of your […]
The Accidental Skirt Junkie
For those of you that might have missed it, the following was my recent contribution to the Skirt Sports Blog (affiliate link). I […]
No, I didn’t fall off the face of the earth, I’ve just been running all over it!
Wow! Where has the last 7 months gone! Apparently life has completely gotten away from me and I have been neglecting my […]