Personal Growth

Sorry? Nope, not sorry!

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When I sat down to write this post, it was to say I’m sorry. Sorry that I have been MIA for the last week. Sorry that I missed many of my usual posts during the week. Sorry that I fell off the face of the earth for a while. I missed many of my regular […]

Personal Growth

Stop, recharge and refocus

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Your body is always whispering to you.  The secret is learning to stop and listen to it, before it has to start yelling. This is true in every area of your life!  If you eat something you shouldn’t, your stomach probably tells you.  If you run yourself ragged and don’t get enough rest, you body […]