Personal Growth

5 Ways to Enjoy Your Work

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How do you feel about your work? Are you fulfilled and enthusiastic about waking up and going to the office every day, or considering switching careers so you can do work you love? You have two options: A. Learn to love the work you have. B. Find new work you love. Either way, we’ve got […]

Wellness

The Only Productivity Tool You Need

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Whether you want to lose weight or get a promotion at work, you need to master productivity. You’ll never be able to fit in workouts, healthy meals, and meditation if you’re constantly procrastinating and not making the best use of your time. And if you’re going for that promotion, you’ll never be able to get […]

Wellness

How Sitting Can Affect Health

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If you work a 9-to-5 job, chances are much of your day is spent sitting – whether during your commute, at your desk, or in meetings. But recent research has highlighted that long periods of sitting can be bad for your health. Sitting for much of the day means you’re less physically active and not […]