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Tag: Nutrition

February 20, 2019February 20, 2019BibRave, Healthy eating, Nutrition

Food Groove keeps your snacking on track!

Disclaimer: I received a sample pack of Food Groove snack bites to review as part of being a BibRave Pro. Learn more […]

November 27, 2018November 12, 2018Personal Growth, Wellness

8 steps to start your lifestyle switch to better nutrition and fitness

8 steps to start your lifestyle switch to better nutrition and fitness If you are considering making a shift to a lifestyle […]

March 12, 2018Personal Growth

The worlds best weight loss plan!

Are you looking for THE answer?  That ONE diet plan that will help you lose that weight once and for all.  Guaranteed? […]

February 28, 2018Personal Growth

Hamster confessions, February 2018

There comes a time when you look in the mirror and ask yourself the question, “what happened?” Stuck in a job you […]

December 4, 2017Nutrition, Wellness

Do you really know what that means?

We have all seen them.  They are all over the grocery store now! The variety of claims on food labels Organic, Non-GMO, […]

August 30, 2017Nutrition, Products that I love

End of summer wake up call! Time to get the train rolling again!

Welcome to the end of August… where did summer go? Don’t get me wrong, I love my fall sweatshirt weather and lighting […]

February 3, 2017Hamster Bites, Recipes

Super Bowl snack that won’t result in penalty flags!

It’s that time of year again…  The biggest NFL game of the year.  Yes, I am bummed that my Green Bay Packers […]

November 16, 2016June 6, 2018Breakfast, Hamster Bites, Nutrition, Recipes, What I eat (Wednesday)

Apple Pie Oatmeal

If you wish to make an apple pie from scratch, you must first invent the universe – Carl Sagan Ok, I didn’t invent […]

November 9, 2016June 6, 2018Hamster Bites, Recipes, What I eat (Wednesday)

Ginger Noodles

Did you ever have one of those recipes that you decided to try for lunch and like it so much that you […]

November 4, 2016June 6, 2018Hamster Bites, Recipes, What I eat (Wednesday)

Barbecue-Style Portobellos

As I explore more on this meatless/vegan adventure, I am on the lookout for new ideas that the whole family will enjoy! […]

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