It’s not diet OR exercise, it’s BOTH

…but one IS more imortant than the other! As we talk about the struggle to lose weight, everyone has advice to share. […]

October 31st… it’s not just about Halloween and candy for me

It’s about the day my life changed! For some that day can be a wedding day, birth of a child or so […]

Coldest day in Green Bay since last winter, and what did we do? Yup, we ran! Ok, I ran, and the rest […]

What do you get when you combine 5 runners (4 of which met each other that morning), 1 support vehicle, 2 cases […]

October brings along my favorite part of race season. Aside from the cooler running temperatures, it is also time for some of […]

They say that the right outfit can change a person’s outlook and confidence, which is why there are more and more organizations […]

What started out as a crazy idea has turned into a crazy adventure! Welcome to Volume 2 of Crazy hamster Running Wild […]

Back in June, I was invited by fellow Skirt Sports Ambassador Sandy Stiner to join her on a crazy challenge. Run every street […]

“Strength doesn’t come from what you do. It comes from overcoming the things you thought you couldn’t” – Nikki Rogers Six or more months […]

Find a group of people who challenge and inspire you, spend a lot of time with the, and it WILL change your […]