September 20, 2021September 14, 2021Injury and the Road to Recovery, My Journey, Training 2019 – Travel, PR’s and broken bones Note: As I have been working on doing more posting etc out […]
November 6, 2018August 2, 2018Personal Growth, Wellness 3 Steps to Reach Your Big Goal You have big goals and dreams, and it’s so important to keep […]
September 11, 2018August 2, 2018Personal Growth, Wellness Are you setting goals, or creating a list of activities to do? Goals keep us moving Goals give us direction Goals keep us motivated […]
July 20, 2018August 14, 2018Half Crazy Hamster, Hamster Races Mainly Marathons New England Series – Part 1 This post is the 1st in a series to recap the epic […]
June 12, 2018June 12, 2018Featured Guests Featured Motivator, Episode 1: Lisa Cherney We all know people that inspire us, motivate us and just do […]
June 8, 2018June 7, 2018Personal Growth Sink, Float or Swim. The choice is yours We’ve talked before about goals. We’ve talked before about having a plan […]
April 17, 2018Half Crazy Hamster, Hamster Races Maybe I should have been a duck! When I signed up for the Brew City Half Marathon, I would […]
March 20, 2018Personal Growth If you wine now, don’t whine later! Three weeks ago, I came to you with confession time. The Hamster […]
February 28, 2018Personal Growth Hamster confessions, February 2018 There comes a time when you look in the mirror and ask […]
February 6, 2018Personal Growth Morning moments with your unconscious mind Writing is a powerful way to create space between your thoughts and […]