May 9, 2016Personal Growth We can be our own worst critics, don’t fall into the trap Many times, we are often more critical of ourselves, forgetting to see the big picture. Last week I received the link to […]
September 25, 2014Personal Growth Am I really crazy? I guess it depends on who you ask! I am the first to admit that over the last few years I have become more that just a casual runner. What […]
January 28, 2014Uncategorized The past is behind you… do you really want to go back? The other morning, I was listening to some of the back episodes of the Jilliam Michaels podcast and part of the segment, […]