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Tag: injury

September 20, 2021September 14, 2021Injury and the Road to Recovery, My Journey, Training

2019 – Travel, PR’s and broken bones

Note:  As I have been working on doing more posting etc out here, I came across this post from December 2019 that […]

January 18, 2020January 18, 2020Hamster Adventures, Injury and the Road to Recovery

An MRI, an official diagnosis and now a plan!

After several months of running with foot pain, working through a few different diagnoses and treatments, Last month, when I finally had […]

November 6, 2016Products that I love

Cryotherapy, And why I went back to be frozen again… and again

Great things never came from comfort zones… Sometimes you just need to take that first step to being uncomfortable… you never know […]

June 21, 2014Hamster Races

Bellin Run 10k 2014 recap

Last weekend was the running of the 38th annual Bellin Run 10k.  This race is a favorite for local runners as well […]

May 21, 2014Half Crazy Hamster, Hamster Races

Cellcom Half Marathon 2014 is officially in the books!

I just realized that it’s been a few weeks since I have posted an update!  I guess I have been busier than […]

April 24, 2014Personal Growth, Training

Keep pushing on? Nope. Time to rethink the current mission.

I made it through the week off! Not running all week was tough and not going to the gym was even tougher […]

April 21, 2014Personal Growth, Training

Pushing through vs listening to your body

As I have posted about before, change is inevitable.  Plans change all the time and we need to be able to adapt. […]

April 12, 2014Nutrition, Products that I love

Energybits Product Review!

A about a week ago I was having a casual conversation via twitter with fellow runner @crystalduff about energy and what we use […]

April 7, 2014Uncategorized

Life is a Roller Coaster! Hop on and enjoy the ride

Yes, there are ups and down – and sometimes a lot of them, in a short amount of time, but that is […]

April 1, 2014Uncategorized

No Excuses!

The end of March has crept up on us way too fast!  It seems like it was just yesterday that we were […]

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