Lets run 33 hills! It will be fun!
Yes, I said this, and I will say it again! That is exactly what we did with the Run The Bluegrass (RTB) […]
Yes, I said this, and I will say it again! That is exactly what we did with the Run The Bluegrass (RTB) […]
Ok, maybe not literally in your backyard, but GET OUTSIDE! Explore areas of your own hometown! Whether you live in the […]
Forget the meaning of can’t – Sarah Reinersten (Just a note before we get too far! This race was actually back in October […]
Being positive doesn’t mean ignoring the negative…. being positive means overcoming the negative Ask any runner and then will tell you, some […]
Today marks day 16 of the #ffholidaychallenge. Between Thanksgiving and New Years, the goal is to move for at least 30 minutes, […]
5 years ago when I did my first Warrior Dash, it was with a group of friends and a bunch of their […]
Victory is having done your best. If you’ve done your best, you have won – Bill Bowerman, Coach At some point in […]
As I sit here tonight, running through lists in my head, I can’t help bu wonder if I have gone completely crazy! […]
Tis the time of year for green beer and leprechauns! That means it is back to Tanners in Kimberly for the St. […]
Yes, that is correct… after growing up in Michigan, still traveling back there on a fairly regular basis and only living a […]