February 6, 2018Personal Growth Morning moments with your unconscious mind Writing is a powerful way to create space between your thoughts and […]
July 6, 2017Products that I love The secret is out! It’s no secret that I love my visits to Cryotherapy, especially after […]
February 8, 2017Personal Growth Stop, recharge and refocus Your body is always whispering to you. The secret is learning to […]
February 1, 2017Hamster Bites, Recipes, What I eat (Wednesday) What I Eat Wednesday meets Meatless Monday – Lentil Meatloaf time! With more and more concerns coming out about what is actually in […]
January 30, 2017Nutrition, Wellness Are you slowly killing yourself? Living in this modern toxic world, we are all slowly being poisoned […]
January 25, 2017Personal Growth Live with Abundance At a very young age, we all lived with ABUNDANCE. We didn’t […]
January 4, 2017June 6, 2018Hamster Bites, Nutrition, Recipes, What I eat (Wednesday) Who said you can’t have healthy lasagna? Sweet Potato Lasagna is here! The Food you eat can either be the safest and most powerful […]
December 9, 2016Training Climbed Multnomah Falls, never left my house Today marks day 16 of the #ffholidaychallenge. Between Thanksgiving and New Years, […]
November 24, 2016June 6, 2018Breakfast, Hamster Bites, Recipes, What I eat (Wednesday) Pumpkin Pie Oatmeal I can smell Autumn dancing in the breeze. The sweet chill of […]
April 27, 2016Half Crazy Hamster, Hamster Races, Travel Disney Dark Side Challenge weekend – Part 2 Of course, I couldn’t go to Disney and just run one race! […]