Fitness Friday

Let’s go for a spin!

Posted on

Its Winter, It’s cold and we all want to do something to keep moving, but don’t want to face the elements outside.  If you are like me, the treadmill gets boring after a few miles (which is why to myself and many of my running friends call it the dreadmill).  Which means it’s the perfect […]

Fitness Friday

Fitness equipment at the grocery store? YES!

Posted on

Fitness does not have to cost a fortune!  Yes, you can spend as much as you want, but with little a patience and keeping your eyes open, you can find fitness equipement either on sale or at a nice discount! For starters, there are many options for used equipment out there!  Play It Again Sports […]

Training

Another crazy week and even crazier weekend!

Posted on

Another crazy week has come and gone!   One of my favorite quotes lately has been “Get comfortable with Being uncomfortable” This past week I definitely got out of my comfort zone and tried a few new things! Last week on Thursday, my friend Colleen invited me to Bootcamp at her gym.  1st class was free and […]

Personal Growth

Pushing through vs listening to your body

Posted on

As I have posted about before, change is inevitable.  Plans change all the time and we need to be able to adapt.  Many of these changes can be tough, both physically and mentally.  Doing what you know is right vs what you WANT to do can be tough. When do you push through the pain […]

Uncategorized

No Excuses!

Posted on

The end of March has crept up on us way too fast!  It seems like it was just yesterday that we were dealing with sub zero temperatures, snow storms and making final preparations for out Spring Training Vacation. Now it is the end of March, vacation is over and we are finally having warmer days! […]

Uncategorized

Plans never go through without change!

Posted on

Another Sunday night, crackling fire and, relaxing, Watching a movie with my family. I don’t know about you, but some days I really wish time would slow down so that I could feel like I really enjoy these days.  No matter how well you think you have things planned out, we have to be ready […]

Personal Growth

Marathon training, 6 weeks down, 13 to go!l

Posted on

No one ever said that training to run a marathon would be easy… but it will be worth it! So far, the first half of that statement rings very true!  Training for the Cellcom Marathon has taken some getting used to for me. Miles, Miles Miles!  I live my life these days by the number […]