Cranberry Walnut Chickpea Salad
I won’t lie, I love a good Cranberry Walnut Chicken salad! There is something about the combination of the sweetness of the […]
Tag: food
Hamster confessions, February 2018
There comes a time when you look in the mirror and ask yourself the question, “what happened?” Stuck in a job you […]
It’s not diet OR exercise, it’s BOTH
…but one IS more imortant than the other! As we talk about the struggle to lose weight, everyone has advice to share. […]
Make Ahead Breakfast in a Jar
We all have days when we are on the go and just need to find breakfast on the go. Instead of drive […]
Do you really know what that means?
We have all seen them. They are all over the grocery store now! The variety of claims on food labels Organic, Non-GMO, […]
October 31st… it’s not just about Halloween and candy for me
It’s about the day my life changed! For some that day can be a wedding day, birth of a child or so […]
End of summer wake up call! Time to get the train rolling again!
Welcome to the end of August… where did summer go? Don’t get me wrong, I love my fall sweatshirt weather and lighting […]
Super Bowl snack that won’t result in penalty flags!
It’s that time of year again… The biggest NFL game of the year. Yes, I am bummed that my Green Bay Packers […]
Running and the mind games we play with ourselves
Being positive doesn’t mean ignoring the negative…. being positive means overcoming the negative Ask any runner and then will tell you, some […]
What I Eat Wednesday meets Meatless Monday – Lentil Meatloaf time!
With more and more concerns coming out about what is actually in the food that we are eating, it is important to […]