October 31st… it’s not just about Halloween and candy for me

It’s about the day my life changed! For some that day can […]

Lentil Artichoke Stew with Fire Roasted tomatoes

I don’t know about you, but when the weather starts to cool […]

Victory is having done your best. If you’ve done your best, you […]

Fitness Follow-up Friday is here! Well, it was here a few days […]

I am the first to admit that over the last few years […]

Any morning that you can wake up with the sound of the […]

This past weekend was the 4th annual mom/son Michigan Adventure weekend. […]

This past weekend marked the 5th annual Packers Training camp 5k. Since […]

A about a week ago I was having a casual conversation via […]

No one ever said that training to run a marathon would be […]