The secret is out!
It’s no secret that I love my visits to Cryotherapy, especially after my long training runs and races. What I have not […]
Tag: cold
Skirt Sports, Coffee and Cryotherapy!
No better way to start a Friday morning! A few weeks ago, my friend Mandi from Cryotherapy of WI invited me to […]
Running for chocolate is always a good thing!
But running with friends is always better! When Carrie and I realized that we were both signed up for the Cellcom Full […]
Stop, recharge and refocus
Your body is always whispering to you. The secret is learning to stop and listen to it, before it has to start […]
No Excuses!
The end of March has crept up on us way too fast! It seems like it was just yesterday that we were […]
I almost quit… but glad I didn’t!
This morning was the 9th annual Seroogy’s Valentines run. Running outside, in Wisconsin, in February? Sure why not! I did this […]
Winter Polor Vortex and my new best friend, the Dreadmill
Anyone who has lived or visited Wisconsin in the winter is aware of the beauty and crispness of a new fallen snow. […]
Marathon training is officially underway!
Last weekend marked the official start of training for the Cellcom Green Bay Marathon. The night before the opening training run, Green […]
Final Run of 2013!
The end of 2013 is quickly approaching and the Jingle Bell Run out at UWGB is the official close of my 2013 […]
Turkey Trot 2013 is in the books!
…and it was cold! The Turkey Trot is always one of those events that you never know what kind weather you are […]