Uncategorized

Where did the last year go?

Posted on

This morning was bittersweet… At 5am this morning, I was at the gym for my weekly training session with BJ.  This marked exactly 1 year since the first time I worked out with him!  Yup, I started my personal training adventure with him on Halloween last year… it also marks the last training session that […]

Personal Growth

Remember the scale is just a number…

Posted on

After another crazy few weeks of running and adventures, achieving new PR’s for my 5k and half marathons and just having some great weekends with my friends and family, summer is quickly coming to a close.  I can guarantee that the adventures will not end there!  I have more adventures to come this fall and […]

Uncategorized

The Biggest Loser Challenge at work

Posted on

This round of the Biggest loser at work came to an exciting conclusion at work yesterday! I started participating in these challenges several years ago and they have been a huge source of inspiration in my journey.  I may not have been in the running for prizes or lost huge numbers on the scale, but […]