Wow! Where has the last 7 months gone! Apparently life has completely gotten away from me and I have been neglecting my blog! When I was just sitting here this morning reading back through a few of my posts, I realized how much I really have missed writing these updates! That needs to change! Writing […]
A few months ago I posted how the scale is just a number and it has taken me a long time to really come to terms with that. So many of us focus on the number on the scale – mainly because it’s the easiest measurement too that we have available. We all know that […]
This morning was bittersweet… At 5am this morning, I was at the gym for my weekly training session with BJ. This marked exactly 1 year since the first time I worked out with him! Yup, I started my personal training adventure with him on Halloween last year… it also marks the last training session that […]
After another crazy few weeks of running and adventures, achieving new PR’s for my 5k and half marathons and just having some great weekends with my friends and family, summer is quickly coming to a close. I can guarantee that the adventures will not end there! I have more adventures to come this fall and […]
This round of the Biggest loser at work came to an exciting conclusion at work yesterday! I started participating in these challenges several years ago and they have been a huge source of inspiration in my journey. I may not have been in the running for prizes or lost huge numbers on the scale, but […]