As some of you know, for the last several weeks I have not been feeling the greatest. I was constantly tired, had zero energy to get to the gym, was getting frequent headaches and my training was falling behind (I have 2 races in a few weeks and my next half marathon in a month). I knew that something wasn’t right. Previous food allergy tests didn’t tell me much… Aside from seasonal allergies, I was allergic to hazelnuts and sunflower seeds.
Today I got part of the results! In the end, I am excited to get the results, but now sitting here trying to figure out what I can eat!
In the end, I had 22 foods that I reacted to. Aside from a vast variety of seafood and other fish, cheese and dairy (mainly goat and cows milk) popped up as well as a variety of beans, pineapple and almonds.