Nutrition

Energybits Product Review!

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A about a week ago I was having a casual conversation via twitter with fellow runner @crystalduff about energy and what we use to keep us moving.  She mentioned that her go to is Energybits.  This was a new product that I had seen a few other posts about, but never really looked into them further. […]

Hamster Bites

What I Ate Wednesday vol2

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Time again for WIAW (What I ate Wednesday)! Like I said last week, with all the miles and Renegade workouts, I really do eat a lot. Which is good for me, because I do like food!  Over the last few months, after I really made the big changes in what I eat, I have eliminated […]