Let’s go for a spin!
Its Winter, It’s cold and we all want to do something to keep moving, but don’t want to face the elements outside. […]
Category: Fitness Friday
Fitness equipment at the grocery store? YES!
Fitness does not have to cost a fortune! Yes, you can spend as much as you want, but with little a patience […]
No equipment is never an excuse for skipping an workout
If you want to reach your goals, you must shrink the size of your BUT… Fitness Friday time! One of my posts […]