Keep pushing on? Nope. Time to rethink the current mission.

I made it through the week off! Not running all week was tough and not going to the gym was even tougher […]

Pushing through vs listening to your body

As I have posted about before, change is inevitable. Plans change all the time and we need to be able to adapt. […]

Wow! Really, that is all I can say right now. My son and I had the unbelievable opportunity tonight to hear Dick […]

No one ever said that training to run a marathon would be easy… but it will be worth it! So far, the […]

A few months ago I posted how the scale is just a number and it has taken me a long time to […]

After another crazy few weeks of running and adventures, achieving new PR’s for my 5k and half marathons and just having some […]