When it comes to fiber, there are more ways to eat them than just chomping on some prunes. (Which also totally might not be your thing to begin with.) And, the best part about high-fiber foods is the benefits…. When you’re getting enough fiber in the day, you’re likely to be more regular, meaning you’ll […]
I’ll be the first to admit that I love a quick and easy snack. I’ll also admit that if I don’t have healthy snacks available, I won’t think twice about grabbing my son’s chips or my husbands stash of chocolate Yes, I usually have fresh fruit in the kitchen or shopped up veggies in the […]
I won’t lie, I love a good Cranberry Walnut Chicken salad! There is something about the combination of the sweetness of the craisins, the salty crunch from the walnuts, combined with chicken for a true taste of summer. Last summer that was by go to at the ballpark, instead of the burgers, brats or hot […]
Sometimes, exactly what we are looking for falls into our lap, just when we need it! Last week, I was making myself some bagels and decided that I really wanted something else to top those bagels with than the usual cream cheese (or jelly, depending on the bagel flavor). While my bagels were cooking (you […]
I will be the first to admit that I love bagels! Give me a warm and/or toasted bagel, topped with a little cream cheese and I am in heaven. When I stumbled across this recipe for homemade bagels that only had 2 ingredients, I was skeptical, especially when I realized what the 2 ingredients were! […]
Sometimes a snow Saturday calls for playing in the kitchen! I hit the Winter Farmers Market this morning (yes it’s indoors!) and picked up spinach and potatoes for the next few days. One of the local wineries was also there with their Kombucha, so I had to pick some up as my treat for the […]
We all have days when we are on the go and just need to find breakfast on the go. Instead of drive through or something full of unneeded carbs and sugar, how about a quick filling breakfast you can just grab and heat up!?!? If you are like me, your mornings can get a little […]
Unstuffed Cabbage Rolls Ingredients 1/2 cup Brown Rice (uncooked) 3/4 cup Water 1 tbsp Coconut Oil 1 lb Extra Lean Ground Beef 1 Yellow Onion (small, finely diced) 2 cloves garlic 8 cups Green Cabbage (finely sliced or shredded) 3 cups Diced Tomatoes 1/2 tsp Sea Salt 1/2 tsp Black Pepper Directions Combine the rice and water in a sauce pot and lightly salt […]
When the holiday’s roll around, I always make a point to try out a few new recipes. This year was no different! A good hearty breakfast is always the best way to start a chilly morning and when I tried this porridge the first time, I decided to add it to breakfast Christmas morning with […]
As many of you may have noticed already from some of my facebook posts, I have been slightly obsessed with my Instant Pot that I got last month! We have made everything from chicken creakst to meatloaf and mashed potatoes in it! I am going to slowly start adding more of those recipes here, as […]