As I sit here on the last day of 2018, thinking about how to summarize the last 12 months, it’s tough to put it all into words! Epic, Non Stop, Unexpected, Amazing adventures and Crazy Goals. It was the year that truly revolved around my running and ultimate goal of running a half marathon in […]
When it comes to fiber, there are more ways to eat them than just chomping on some prunes. (Which also totally might not be your thing to begin with.) And, the best part about high-fiber foods is the benefits…. When you’re getting enough fiber in the day, you’re likely to be more regular, meaning you’ll […]
Is it almost the New Year already? It seems like just yesterday we were setting resolutions, hopeful about accomplishing new goals and making positive changes in our lives. But while we often do our best to stay focused, resolutions don’t often pan out the way we’d like. We lose steam by the end of January, […]
I’m promoting the Key West Half Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to find and write race reviews!” Everyone knows that I am always on the lookout for new running adventures and when I was invited to help promote the Key […]
Feeling under the weather? When the temperatures drop, we tend to spend more time indoors, get less sunshine and fresh air, and consume more indulgent, comfort foods. This combination leads to a higher exposure to airborne organisms and decreased immunity, which means you’re more likely to catch a cold or flu. But don’t be too […]
Disclaimer: I received a free Zwift Pod to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check outBibRave.com to review find and write race reviews! I just may make friends with my dreadmill this winter! Anyone who knows me, or has been following my blog for a while knows […]
Disclaimer: I received a bottle of Win Detergent to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews! I hate doing laundry. Especially smelly workout and running gear after it’s been sitting for a few days. No way around it, it […]
Before setting off on a trip, we all know the importance of packing the right clothes, knowing where you are going and having some sense of how to get there. With out these things, you may find yourself wandering around, lost and not enjoying the adventure. Living the good life is much the same. To […]
“Disclaimer: I received free entry to the Milwaukee Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!“ After running a spring race in Milwaukee in 2018, I said I would NEVER do that again! You may recall […]
“Disclaimer: I received a Sabre Runner Pepper Spray to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check outBibRave.com to review find and write race reviews!” More and more, in today’s society, we talk about safety. Keeping yourself safe when walking, running, hiking and sometimes even just leaving the […]