October 2018 – AMP'd Wellness LLC

5 Ways to Enjoy Your Work

How do you feel about your work? Are you fulfilled and enthusiastic about waking up and going to the office every day, […]

When you’re in a bad mood, what’s the one thing that snaps you out of it no matter what? What makes you […]

Sometimes you need to change your plans to make sure you stay on track for the goal. This past weekend, I had […]

At Integrative Nutrition, Joshua teaches that spirituality is a vital part of a person’s primary food – what sustains you beyond your plate, like […]

Disclaimer: I received a registration for the Bellin Women’s half marathon as part of being a BibRave Pro. Learn more about becoming […]

Disclaimer: This is not going to be my typical race recap. Running the Marquette Half Marathon this year was not about me. […]

Whether you’re on a journey to lose weight or build your business (or both), the first day of the week can be […]

Disclaimer: I received free entry to the Scooby Doo Virtual Race Series as part of being a BibRave Pro. Learn more about […]

Isn’t it nice when you can let your hair down and just be yourself? When you can share your personal passion, struggles, […]