Disclaimer: I received free entry to the Scooby Doo Virtual Race series as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check outBibRave.com to review find and write race reviews! Anyone who knows me, knows I love to run. What I love just as much as the actual run, is race […]
It’s 2018 and we have the most advanced medical technology at our fingertips that’s ever been available, so why are so many people still chronically ill? According to the International Diabetes Federation, there are 387 million people living with diabetes; one in 12 people have diabetes and one in every two affected don’t know they have […]
Disclaimer: I received an assortment of products from Brilliant Reflective to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!” Let’s be honest. A LOT of drivers don’t always pay attention to where they are going and […]
I’ll be the first to admit that I love a quick and easy snack. I’ll also admit that if I don’t have healthy snacks available, I won’t think twice about grabbing my son’s chips or my husbands stash of chocolate Yes, I usually have fresh fruit in the kitchen or shopped up veggies in the […]
OK, where are all my Ninja Warrior fans out there!?!? I have been a huge fan of the show for years and have always been in awe of the amazing strength that these athletes have. They all make it look so easy… but then again, they have worked hard and that’s why they made it […]
Detoxing is hot right now, but it goes beyond doing a juice cleanse to lose a few pounds and get glowing skin. You can renew your body, mind, and home any time of year – you don’t have to wait for the seasons to change or a beach vacation where swimsuits are required. Here are […]
Disclaimer: I received free entry to the Bellin Women’s Half Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!” Training for a half marathon is never easy. Training for a fall half marathon can be especially tough! […]
Goals keep us moving Goals give us direction Goals keep us motivated But are you really setting goals? or are you just creating a list of things you want to do or accomplish? Goals can provide the tools to clear out he obstacles so that we can feel our best (about ourselves and what we […]
Whether you want to lose weight or get a promotion at work, you need to master productivity. You’ll never be able to fit in workouts, healthy meals, and meditation if you’re constantly procrastinating and not making the best use of your time. And if you’re going for that promotion, you’ll never be able to get […]