Hamster Adventures

Why Virtual runs? Because Scooby Doo!

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Disclaimer: I received free entry to the Scooby Doo Virtual Race series as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check outBibRave.com to review find and write race reviews! Anyone who knows me, knows I love to run.  What I love just as much as the actual run, is race […]

Uncategorized

Why You Need a Health Coach

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It’s 2018 and we have the most advanced medical technology at our fingertips that’s ever been available, so why are so many people still chronically ill? According to the International Diabetes Federation, there are 387 million people living with diabetes; one in 12 people have diabetes and one in every two affected don’t know they have […]

Hamster Adventures

#Determined

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Disclaimer: I received free entry to the Bellin Women’s Half Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!” Training for a half marathon is never easy. Training for a fall half marathon can be especially tough!  […]

Wellness

The Only Productivity Tool You Need

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Whether you want to lose weight or get a promotion at work, you need to master productivity. You’ll never be able to fit in workouts, healthy meals, and meditation if you’re constantly procrastinating and not making the best use of your time. And if you’re going for that promotion, you’ll never be able to get […]