Nutrition

Are you slowly killing yourself?

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Living in this modern toxic world, we are all slowly being poisoned to death  – Carrie Latet We are all slowly dying, and it’s the world that we live in that is killing us! Any reasonable person is going to do what they can to keep themselves (and their family) safe.  Looking both ways before […]

Personal Growth

Live with Abundance

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At a very young age, we all lived with ABUNDANCE.  We didn’t know anything else.  We knew what we wanted and we did what we could to get it.  When we were babies, we cried when we were hungry, cold or wet.  Someone was there to give us what we needed.  We had a full, ABUNDANT life! […]

Products that I love

Bringing Skirt Sports into 2017 with style!!

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I am so excited to say that I have the honor to continue my adventure as a Skirt Sports Captain Ambassador for 2017! I am proud to represent this company that truly cares about and listens to its customers! They truly believe that #realwomenmove and that everyone should look good (and feel comfortable) while they […]

Fitness Friday

Fitness equipment at the grocery store? YES!

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Fitness does not have to cost a fortune!  Yes, you can spend as much as you want, but with little a patience and keeping your eyes open, you can find fitness equipement either on sale or at a nice discount! For starters, there are many options for used equipment out there!  Play It Again Sports […]