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Month: November 2016

November 24, 2016June 6, 2018Breakfast, Hamster Bites, Recipes, What I eat (Wednesday)

Pumpkin Pie Oatmeal

I can smell Autumn dancing in the breeze.  The sweet chill of pumpkin and the crisp sunburnt leaves Just as I mentioned […]

November 16, 2016June 6, 2018Breakfast, Hamster Bites, Nutrition, Recipes, What I eat (Wednesday)

Apple Pie Oatmeal

If you wish to make an apple pie from scratch, you must first invent the universe – Carl Sagan Ok, I didn’t invent […]

November 13, 2016Hamster Adventures, Personal Growth

22 Veterans too many take their life each and every day. We need to do what we can to lower this number!

Every Day, 22 Veterans commit Suicide.  That’s 22 too many. On Friday, I had the opportunity to join over 500 other amazing, […]

November 9, 2016June 6, 2018Hamster Bites, Recipes, What I eat (Wednesday)

Ginger Noodles

Did you ever have one of those recipes that you decided to try for lunch and like it so much that you […]

November 7, 2016Hamster Races

Medal Monday: Houdini 10k – The great escape

My brain is the key that sets me free – Harry Houdini After a successful race last year, RunAway Shoes brought back the […]

November 6, 2016Products that I love

Cryotherapy, And why I went back to be frozen again… and again

Great things never came from comfort zones… Sometimes you just need to take that first step to being uncomfortable… you never know […]

November 4, 2016June 6, 2018Hamster Bites, Recipes, What I eat (Wednesday)

Barbecue-Style Portobellos

As I explore more on this meatless/vegan adventure, I am on the lookout for new ideas that the whole family will enjoy! […]

November 4, 2016Hamster Bites, Recipes

Quinoa Pilaf

Lately, we keep hearing so much about low carb, no carb, carbs are bad and so on.  All carbs are not created […]

November 4, 2016Hamster Bites, Recipes

Lentil Artichoke Stew with Fire Roasted tomatoes

I don’t know about you, but when the weather starts to cool off and the leaves start to change, it’s time to […]

November 3, 2016Nutrition, Personal Growth

It’s our diet that is killing us

As I was going through some of this week’s lessons, I was brought to an article that really made me stop and […]

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