Training

Another crazy week and even crazier weekend!

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Another crazy week has come and gone!   One of my favorite quotes lately has been “Get comfortable with Being uncomfortable” This past week I definitely got out of my comfort zone and tried a few new things! Last week on Thursday, my friend Colleen invited me to Bootcamp at her gym.  1st class was free and […]

Hamster Bites

21 Day sugar Detox complete!

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They say it takes 21 days to create a new habit… coincidence that this sugar detox is 21 days?  I think not! Could you go 21 days with no sugar?  This means ALL sugar (with the exception of a few fruits), grains, processed foods and a whole lot more The day after we came back from […]